Mudras for modern Life by Swami Saradananda

Transform your life through the power of mudras

Swami Saradananda is an internationally-renowned yoga and meditation teacher who inspires you to want to practice. She presents a down-to-earth approach to inner peace and vibrant health.

A senior student of Swami Vishnu-Devananda, she is the author of a number of books. After working for almost thirty years with the International Sivananda Yoga Vedanta Centres as a teacher in New York, London and Delhi, Swami Saradananda did intensive personal practice in the Himalayas. Now based in London, she teaches yoga and meditation worldwide, leads pilgrimages to India and writes extensively.   

Seminars with Swami Saradananda: please klick here

Paperback: 160 pages
​Size: 16.4 x 23.5 cm