Discover Energy, Creativity, Focus, Love, Communication, Wisdom und Spirit

Bring in the benefits of meditation into your life and master liberating new skills under the guidance of a world renowned meditation guru. 

Discover how to enhance your peace of mind, boost your creativity, improve your communication skills and much more-all through simple but effective chakra exercises.

With easy to follow instructions by author Swami Saradananada and beautiful, informative illustrations throughout, this is the perfect mediation guide for beginners and more experienced practitioners alike.

Seminars with Swami Saradananda: please klick here

Paperback: 160 pages
Size: 16.4 x 23.5 cm